How to Know if You Have Sleep Apnea

The snoring

Sleep apnea is a very tricky condition to diagnose. This is because most of the symptoms can look like signs of other health issues. Furthermore, the most telling symptoms occur at night during sleep. Identifying sleep apnea is vital to get quality night’s sleep, and prevent serious health conditions. Here is what you should look for if you are concerned you have sleep apnea.

Symptoms during sleep:

• Snoring
• Holding the breath
• Gasping for air
• Waking up to go to the bathroom frequently
• Insomnia
• Bruxism, or habitually clenching and grinding of the teeth
• Nightmares
• Breathing through the mouth
• Loud breathing

Symptoms during the day:

• Morning headaches
• Dry mouth
• Moodiness and irritability
• Cravings for sugary and/or fatty foods
• Weight gain
• Obesity
• Depression
• Constant fatigue
If left untreated, sleep apnea can lead to serious health problems, such as heart conditions, diabetes, and stroke. Furthermore, the lack of quality sleep can cause the patient to fall asleep at inopportune times or in dangerous situations.

Our sleep apnea doctors will work with you to determine the best treatment for you. This may include certain lifestyle changes, an oral appliance, or CPAP machine. In certain cases, surgery might be necessary. Schedule your appointment today.

How To Know if You Have Sleep Apnea

The snoring

Sleep Apnea affects an estimated twenty million American adults. As many as four out of five people might not be diagnosed, leaving them at risk for serious health problems, ranging from weight gain and fatigue to cardiovascular disease and diabetes. Obstructive sleep apnea, or OSA, is treatable, but it must first be diagnosed.

Signs that could indicate that you have OSA include:

• Loud, chronic snoring, which might be punctuated with pauses in breathing and choking, or gasping sounds as breathing begins again
• Fatigue, daytime sleepiness or difficulty waking in the morning, which occurs because your brain must partially awaken each time your breathing stops in order to reopen your airway
• Waking with a headache, which occurs due to low oxygen levels, widening of the blood vessels, and vascular headaches
• High blood pressure, which is linked to the strain on the cardiovascular system
• Moodiness, irritability, and depression, which occur as a result of sleep deprivation

If you have symptoms of OSA, you need to contact our office to schedule an evaluation. During this evaluation, we will perform a physical exam, and take your family and medical history. We might also recommend a sleep study, which will measure various vital signs during sleep. The results will provide more information and help us make an accurate diagnosis. Call our office today to learn more or to schedule your appointment with our dentist in Huntington Beach.