How to Know if You Have Sleep Apnea

The snoring

Sleep apnea is a very tricky condition to diagnose. This is because most of the symptoms can look like signs of other health issues. Furthermore, the most telling symptoms occur at night during sleep. Identifying sleep apnea is vital to get quality night’s sleep, and prevent serious health conditions. Here is what you should look for if you are concerned you have sleep apnea.

Symptoms during sleep:

• Snoring
• Holding the breath
• Gasping for air
• Waking up to go to the bathroom frequently
• Insomnia
• Bruxism, or habitually clenching and grinding of the teeth
• Nightmares
• Breathing through the mouth
• Loud breathing

Symptoms during the day:

• Morning headaches
• Dry mouth
• Moodiness and irritability
• Cravings for sugary and/or fatty foods
• Weight gain
• Obesity
• Depression
• Constant fatigue
If left untreated, sleep apnea can lead to serious health problems, such as heart conditions, diabetes, and stroke. Furthermore, the lack of quality sleep can cause the patient to fall asleep at inopportune times or in dangerous situations.

Our sleep apnea doctors will work with you to determine the best treatment for you. This may include certain lifestyle changes, an oral appliance, or CPAP machine. In certain cases, surgery might be necessary. Schedule your appointment today.

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