Obstructive sleep apnea is the most common form of sleep apnea, and our expert in sleep apnea in Thousand Oaks most often sees it in people who are overweight or middle-aged. However, sleep apnea can occur in anyone, so it is important to be aware of the symptoms so you will be aware when you or a loved one has it. The most common symptoms are loud, chronic snoring, but sufferers also experience morning headaches, high blood pressure, depression, and daytime fatigue.
When you sleep, every muscle in your body relaxes. However, if the muscles in your throat and tongue relax too much, they can physically obstruct the flow of air and make it difficult to breathe. The inability to sleep can momentarily wake you up in the middle of the night, but this awakening is often so brief that most people will not remember it in the morning.
You will need to undergo a test from our Thousand Oaks obstructive sleep apnea expert to determine the severity of your condition, but there are several ways to treat sleep apnea. Some patients can be treated with simple lifestyle changes such as losing weight or avoiding alcohol. Other people may need to wear a mouthpiece at night that prevents soft tissues from collapsing into the airways.